Monday, November 15, 2010

Ketogenic Diet - Day ... I have no idea

So it seems that the ball really ruined my diet. I tried to get back on track on Sunday and that worked. Then exams hit me today and I barely had anytime to eat my snacks let alone a meal. Blah

Also it didn't help that while waiting for the meal to arrive, I get some news that just annoyed the absolute crap out of me. Not only did it annoy me, it pissed me off and then got me settled into a MASSIVELY bad depression. Then the food arrived. ARGH!!! talk about comfort eating. I ended up eating a few chips..

Oh dear, now I'm in a small but funny debate with Allan on what is the term for a chip.. a strand? a slice? a cut? On that line of though, what is the term for one wedge.. a wedge of wedges? hah!

Ok back on track. I have to say at least I got in my protein for the day (maybe had a little more than I should have) and also my veg for the day. I suppose I shouldn't have caved into eating a little bit of carbs but seriously I'm F**KING PISSED OFF!!

Other than that, I'll be fully back on my diet again tomorrow as I promised Allan I would. I hope a couple days of slackness won't affect me too badly. At the very least I'd have dropped out of ketosis but as long as I don't gain weight, I think that'll be ok.

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