Saturday, November 13, 2010

Ketogenic Diet - Day 6

Day 6 and I has a whoopsie in my diet! I totally did not plan ahead and thought about the charity ball that I was going to. How horrible. Did the Ketostix test this morning and it showed that I was definitely getting rid of some ketones but now the bloody ball is here and I don't know what to do! crapness -.-

So what can I do but actually stick to my diet all the way up to the ball:

Breakfast - had a slight oops before breakfast.. accidentally ate a cookie without thinking. ack! then had 2 scrambled eggs, bacon, onion, spinach and mushroom. I think that was all I had.. heh bad memory

Lunch - this was EVIL. Allan had McDonalds cause He didn't eat breakfast and we were on our way to Ballarat. All I had was the shake and a pear. Argh.. evil I say.. the smell of chips!! *droool*
Large Big Mac Meal


Snack - 1/4 cup of almonds and nuts

Dinner - kinda failed here.. the entree platters were filled with pastries.. i tried to limit myself but still!
        Entree - some form of egg(?) tartlet with basil and tomato on top (bruschetta on tartlet anyone?)
                   - asian wonton with asian sauce (I think that was what it was.. tasty as all hell)
                   - beef patee (sort of) on a tiny piece of baguette (yum)
                   - some form of slice of sausage roll with a berry sauce
       Main - Eye fillet steak with a ball of spinach, three slices (yes I said THREE SLICES.. i counted) of potatoes and some salad (couldn't eat much of the salad, it had rocket in it)
       Dessert - on the menu it said chocolate pudding but it tasted more like coffee pudding with chocolate ganache (sauce) with cream.. I skipped the cream..

Oh and oops I missed a snack too.. CRAP I just realized -.- f**k f**kety f**k f**k.. oh not meant to curse.. oh well.. just as well dinner ruined my diet as it is.

Oh and I'll post up about the ball soon.. Tired now.

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