Friday, November 12, 2010

Ketogenic Diet - Day 5

Ahh... Day 5, slowly regaining some resemblence of strength back. Also might have to do with getting over that time of month as well.. heh.. I don't do the Ketostix test very often but a test this morning showed that my body is in ketosis! Or at least there is a presence of ketones in my body :)

What I ate today (fun fun :P)

Breakfast - Shake and metaoil as usual

Lunch - Chicken salad with avocado (found a really really nice cafe near where I went to get waxed today and the chicken salad is DEVINE! must really go back there again at some point. only downside is that there is almost no parking available on the street itself. Funnily enough, the cafe is actually a florist as well)


Snack - Pear and Snack bar provided by Lindsay.. I must say I prefer to have the soy keto bar more than this version

Dinner - Thai yellow curry chicken with asian veg (no rice)

Snack - 1/4 cup of almonds and walnuts as per usual

Nothing really interesting happened today so meh.. don't think I have much to post. Till next time :)

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